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MAX DEPTH 20M
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You are taught to learn techniques to hold your breath beyond a minute and a half.
Topics include physics and physiology of freediving, an introduction to freediving equalization, relaxation and breathing techniques, and rescue and safety procedures.
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This course will enable you to feel safe and comfortable when freediving to depths up to 20 meters.
Although this might sound difficult to achieve in just a couple of days, you will be surprised what our experienced team of freediving instructors can do for you!
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Our unique breathing techniques taught in the classroom coupled with practical application in the water create a fun and successful freediving experience.
Beginner Freediving Course 10,900฿
Molchanovs wave 1
2 - 3 Day Course
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Theory Session: 3 Hours
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Equalization Workshops: 30 minutes
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Pool Sessions: 2 hour
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Mobility & Flexibility Sessions: 20 minutes
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Open Water Diving Sessions: 4 Hours in Water
Upon completion of the course, you will receive a certification as well as private online access to the course materials so you can maintain your freediving knowledge.
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If you fall in love with freediving and can spend three more days in Phuket, you can continue with the Advanced Course ( WAVE 2 ) straight away!
The union of your passions: Dive deep with Freediving and Catch your own food with our Spearfishing courses.
Enroll in any of our Spearfishing courses alongside our Freediving course, and gain a 10% discount on both.
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